This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.
DurationThis workout is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.
Duration
6 Months
Notable Features of Karate Kid Martial Arts
- Learn from Certified Trainers
- Separate Sessions for Ladies/Girls by 'Certified Female Instructor'
- Wide Range of Fitness Programs Available for All Ages
- Recognized by Japan Shotokan Karate Association (JSKA)
- Encouraging Learning Environment
- Centre is Approved by 'UAE Taekwondo & Karate Federation and Ministry of Youth & Sports'
- Multiple Branches Available
Shaolin Kung Fu is offering Tai Chi classes for Adults led by professional instructors with a focus on self-defense techniques such as punches, kicks, strikes, throws, takedowns & more.
This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.
This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.
This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.
This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.
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