These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Duration(Institute Review)
55 years ago(Institute Review)
55 years ago
This is a modern style Yoga therapy sessions where modern medical sciences correspond with the ancient knowledge of yoga to create a unique experience for all. This is a complete mind-body exercise aimed at making you feel relaxed, strong an
A group of physical, mental, and spiritual practices or disciplines that originated in ancient India.
Jenoub Ladies fitness Sharjah provides Yoga classes as part of group fitness training for ladies.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
At UMAI, our Yoga training is led by highly qualified and experienced instructors who are dedicated to providing a positive and inclusive training environment.
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