These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Duration
By studying and practicing the poses with this kind of precision, you will refine your practice and may find greater ease both on and off the mat
Our yoga classes are suitable for all levels & recommended for you during pregnancy.
Our yoga classes are fitting for all levels, ranging from beginners to advanced level. The strengthening and stretching techniques taught to children in our yoga class develops their ability of flexibility, balance and power.
This is a set of physical & mental exercises to perform different yoga postures including breathing exercises, meditation etc. These sessions will help you in finding your strength, balance & listen to your body limitations & more.
Our signature heated fusion class. The perfect fusion of stretching and strengthening – this class can be considered an endurance test!
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