These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
Jenoub Ladies fitness Sharjah provides Yoga classes as part of group fitness training for ladies.
These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.
TMA’s yoga program combines physical poses, breathing exercises, and meditation to provide the best results. Our program will teach you to focus more on your inner strength and improve your patience.
Kids Yoga classes are offered by Al Noor Yoga & Martial Arts Club. These sessions are led by expert instructors.
These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.
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