Tai Chi (3 Months)

This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.

This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.

This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.

This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.

Shaolin Kung Fu is offering Tai Chi classes for Adults led by professional instructors with a focus on self-defense techniques such as punches, kicks, strikes, throws, takedowns & more.