This is a fun-filled Yoga & Fitness Dance course where you will practice these highly credible fitness activities and benefit from it by losing weight and improving your physical and mental well-being.
This training will help the kids to develop the ability 'to focus, deep breathing, enhanced concentration, flexibility and relaxation. The course is led by an internationally certified 'Indian Yoga Trainer'.
This course will take you through all the steps of Yoga ranging from making different postures and movements. This program is designed to create your wisdom for a mental, physical and emotional harmony through Yoga.
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