TOP 10 FITNESS CLASSES IN DISCOVERY GARDENS

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer. 

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.