List of available Fitness Classes in International City - Page 5. The Fitness courses in International City are provided by the following institutes: To see all Fitness Classes from all over UAE, Click Here.
This 'Hit Fitness Training Session' comes with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.
These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.
These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.
This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer.Â
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