TOP 10 MARTIAL ARTS CLASSES IN QUSAIS - PAGE 3

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.

This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.

This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.