Last Updated: April 2025
List of all the courses offered by Sands Fitness.
Sands Fitness offers a total of 1 courses.Request A Free Course Brochure
Course Categories:
| Main Category | Sub Category |
|---|---|
| Fitness | - |
CrossFit is a fitness program that produces measurable outcomes through lifestyle changes, centered on training and nutrition. Work outs are Coach lead and consist of constantly varied, high-intensity, functional movements that are adapted to you.
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