TOP 10 FITNESS CLASSES IN DISCOVERY GARDENS - PAGE 2

This is an energetic Body Pumping session that contributes largely in improving your overall posture and helps you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

This intense Aerobics session will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.

These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.

This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. This Zumba classes will help in increasing your cardio endurance, strength, burn calories, build muscles and much more.

These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.

This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer. 

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

These 'Hit Fitness Training Sessions' comes with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.