List of available Sports Classes in Al Taawun - Page 7. The Sports courses in Al Taawun are provided by the following institutes: To see all Sports Classes from all over UAE, Click Here.
These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.
This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more
This intense Aerobics session will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.
These private sessions focus on teaching the different boxing techniques and skills like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengthe
This course with a duration of 6 weeks is enough to equip you with the skills and knowledge of becoming a qualified personal trainer.Â
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