TOP 10 SPORTS CLASSES IN JLT JUMEIRAH LAKE TOWERS - PAGE 4

Learn Kickboxing under the supervision of expert and champion trainers. These classes will improve body strength, helps in reliveing stress, develop eye-hand coordination and results in Better cardiovascular functioning.

This session will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze Table

This combined Cardio-Pilates experience will bring upright alignment and fat-burning training to your Pilates sessions. This Cardiolates training is conducted on Bellicon® dynamic trampolines.

Learn Kickboxing under the supervision of expert and champion trainers. These classes will improve body strength, helps in reliveing stress, develop eye-hand coordination and results in Better cardiovascular functioning.

Learn Muay Thai with United Karate Group International professional and expert staff. You will learn about footwork, body movements, punches, defense techniques, leg kicks, clinching etc.

Learn Taekwondo from Master instructors that include Al Hassan Okine (Black Belt). Learn about self-defense, improve your fitness, increase your confidence, reduce stress, properly maneuver punches and kicks in these interactive and energeti

These are personalised classes for adults to learn Capoeria with a focus on giving the students an authentic understanding of Capoeria as a martial art as well as a transformative art form.

This Pilates Matwork on-floor session will have you use different Pilates props like foam rollers, balls, wights, magic circles and other accessories that combine with Matwork exercises and produce a fun workout.

Learn boxing under the supervision of expert and champion trainers. Have your upper and lower body toned withthese 20 private sessions. It comes with many other health and fitness benefits for you all.

These 20 sessions will introduce you to different Pilates equipment which gives you the real experience of Pilates workout. It includes some of the equipments designed by Joseph Pilates himself such as the Universal Reformer, Chair, Trapeze