TOP 10 SPORTS CLASSES IN TECOM BARSHA HEIGHTS - PAGE 4

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

This fun-fuelled class is also a promising route to weight loss and fun at the very same time. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning.

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

These classes will help in overall development of your kids. It incorporates speed, flexibility, balance, coordination, discipline, power and strength.

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

Our yoga classes are offered for all levels, ranging from beginners to advanced level. Our yoga classes ensure different benefits to your health.

These classes will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. Fighting drills, self-defense tactics, and fluid reactions will also be covered over the later the stages.

This package welcomes all beginners and experienced learners to small group classes that follow all the classical methods and techniques. As a pre-requisite, A basic knowledge of his/her personal workout repertoire is required of the partici

This is a Classical Mat Work course which is designed for all level students. These sessions will help in tightening, strengthening and stretching you.

This workout starts with a 60 minutes session where you will be introduced to different apparatus followed by a details discussion on different topics related to Pilates. It requires a minimum booking of three sessions to run.