COURSES OFFERED BY ROUND 10 BOXING CLUB

This class will help you to understand and learn about Boxing Workout Schedule. It is led by an expert trainer. The first class is for Free (upon registration) and all sessions are mixed-sex until specified otherwise.

There are different Boxing group workout classes offered by Round 10 Boxing Club. Each session is designed and drove towards achieving a specific purpose. These are a combination of different boxing-related exercises and workouts to maximize

This class targets different boxing techniques to help you understand the sports from the core. It is an intensive workout where the trainers will decide whether you belong to a higher or minimal level of training and move you up/down the or

This class targets different boxing techniques to help you understand the sports from the core. It is an intensive workout where the trainers will decide whether you belong to a higher or minimal level of training and move you up/down the or

This class will help you to understand and learn about Boxing Workout Schedule. It is led by an expert trainer. The first class is for Free (upon registration) and all sessions are mixed-sex until specified otherwise.

These classes are comprised of pure Strength & Conditioning exercises with a focus on building muscle and strength endurance by incorporating limited boxing training. It includes equipment and body weight exercises on works on specific muscl

These classes involve intense and explosive workouts that push your power and strength to the limit. It includes bag combinations on the bag to enhance your power punches ability.

This is an enhanced and intensive form of boxing training that focuses on building your cardiovascular strength by performing different activities and exercises which are part of this workshop. It includes bodyweight movements with speedwork

These classes are a combination of Tabata principles with specific boxing exercises for delivering an high-intensity interval training. The training consists of several round boxing exercises with specific durations of on and off intervals.

This course focuses on conventional boxing workout like jump-rope, shadow boxing, mitts etc. It delivers a layout which allows boxers to develop their boxing skills.