TOP 10 FITNESS CLASSES IN DUBAI, ABU DHABI, SHARJAH - UAE - PAGE 13

These Aerobics classes combine cardio with targetted weight loss area with floor exercises in between. It offers a 1-hour session every day to achieve the target weight-loss.

This class combines both the slow and fast rhythms that work in toning and sculpting the body by incorporating the fitness and aerobics principles.

Zumba Gold is a program designed for beginners and older people. Zumba Step is a lower-body workout that incorporates Zumba routines and step aerobics with Latin dance rhythms.

These classes focus on improving the young kid's starting age 8 with the ability of an enhanced flexibility and acquiring a range of motion. Here, the kids will learn about human anatomy, muscle and joint movements and many more.

Zumba Fitness classes by Asia Star Music and Dance Centre focuses on the routine exercises that combine to develop a Zumba fitness workout.

Zumba fitness dance classes by Tiger KickBoxing DSO will give students the physical fitness aspired by many. This is an ideal dance for weight loss and staying fit.

Fitness classes by Tiger KickBoxing DSO will give the students physical fitness to partake in different sports.

Contortion and flexibility classes by Dubai Elite Gymnastics Academy are available for kids and adults starting from 6 years old and above.

This is a new concept introduced as NRG RIde that includes an interactive experience as an entertaining power-based ride. 

Jenoub Ladies fitness Sharjah provides Circuit Training lessons as part of group fitness training for ladies.