TOP 10 SPORTS CLASSES IN NAHDA

This is a summer special offer giving the students from 4 years old till 12 years old an opportunity to enjoy indoor swimming classes for reduced prices.

Dolphin Sports Academy offers, at Dubai Club behind Lulu hypermarket, Alqusais,, swimming classes for kids, teens and adults under supervision of qualified certified coaches in very friendly environment.

Swimming Classes for Every Teens & Kids are offered by Powerhouse Gym Sharjah.

This course is a combination of cardio vascular exercises mixing the powerful and energetic movements of Bollywood dance, together with zumba, while dancing to the beats of modern Bollywood music. It is suitable for all levels.

Each lesson lasts for 45 minutes and a total of 60 lessons will be taught. It will teach you abou changing leading rein, controlling the direction, troting and and walking etc.

This interesting looking class combines fast-paced cardio with martial arts techniques. It's a high-energy workout that aims to improve flexibility, coordination, burn calories and build stamina.

This Karate workshop will teach various techniques and steps of self-defense. It will help in improving your physical and mental health. You will learn and master self-defense techniques and strengthen your self-confidence.

This widely popular fitness program is carried with energetic music and aerobic body movements. it involves slow and fast rhythms with a mix cardio exercise and resistance training. The program is led by Zumba licensed instructor and burn so

Enjoy Karate sessions with Al Nahdah Karate academy and learn Shinkyokushin (Full Contact) Style. It offers separate classes for beginners and small kids.

Karate Classes are offered by Shotokan Karate Club for children (4 years+), teens and adults with the spirit to educate you about the discipline and other principles of Karate.