TOP 10 SPORTS CLASSES IN NAHDA - PAGE 5

This session will help you acquire the required skills and knowledge to become a personal trainer. You will learn about the core elements of being a personal trainer, understand physical exercises, healthy workout regime, and become familiar

1 Month Gym Membership Access

This interesting looking class combines fast-paced cardio with martial arts techniques. It's a high-energy workout that aims to improve flexibility, coordination, burn calories and build stamina.

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

This course is designed for age group of 16 Years and Above. You will learn about changing leading rein, controlling direction, trot and walk and also canter etc.

This class dictates learning potent martial arts styles and becoming one complete fighter. You will gradually sneak into the boundaries of becoming an all-rounder fighter. You will learn about defense, combos, footwork, forms and counters th

These classes focus on improving your coordination, self-control, concentration, confidence and patience. You will notice that the overall capacity of your stamina, strength, self-defense, and flexibility will increase drastically. Other ess

This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning

Karate classes for all ages and levels are available at International Karate Centre. You will be trained by qualified and experienced instructors.

This is a modern style Yoga therapy sessions where modern medical sciences correspond with the ancient knowledge of yoga to create a unique experience for all. This is a complete mind-body exercise aimed at making you feel relaxed, strong an