TOP 10 SPORTS CLASSES IN NAHDA - PAGE 7

This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.

This is a Package for Horse Riding lesson with 12 sessions. It will teach you about the basics of horse riding and you may continue to extend this package onto the other different packages that are on the offer.

This course is designed to train for advanced level students between 16 years old and above. It will teach you about jumping competition rules, practicing on large tracks to prepare for the advanced level, learning about some dressage tests

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This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.

These General fitness classes focus on improving your overall health by enhancing your flexibility, balance and overall strength. It gives a moderate workout regimen followed by a healthy diet to take care of appearance and posture.

This interesting looking class combines fast-paced cardio with martial arts techniques. It's a high-energy workout that aims to improve flexibility, coordination, burn calories and build stamina.

This is a modern style Yoga therapy classes where modern medical sciences correspond with the ancient knowledge of yoga to create a unique experience for all.

This is an interesting training designed to teach you about the basic judo throw and break falls followed by advance techniques to the elite players.

This course is available for kids between 6-15 years old. It teaches and introduces the students to the first level of jumping, learning about about trot and canter poles, counting strides and much more.