TOP 10 SPORTS CLASSES IN AJMAN - UAE - PAGE 9

This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more

These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.

This a fun-fuelled chess class for kids with positive ambience and flexible timings. Transportation facility is also available and you have the option to enjoy our classes from a parent point of view with different packages and flexible timi

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.

These Kickboxing sessions is an excellent get-away that comes with a potential opportunity to improve your aerobic capacity, strength, quickness and agility. It is an intense cardio workout that also contributes towards calories burning.

Yoga classes are offered by Okinawan Martial Arts and Yoga Academy. You will be trained by expert instructors in a friendly learning environment.

These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.

These intense Aerobics sessions will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

These classes focus on teaching the different boxing techniques and skills like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengthening exer