TOP 10 SPORTS CLASSES IN JLT JUMEIRAH LAKE TOWERS - PAGE 13

These are energetic Body Pumping sessions that contribute largely in improving your overall posture and help you acquire balance and strength. It includes slow movement exercises, tone skin exercises and also exercises for weight loss.

These Pilates sessions will largely contribute to making you look fit and stay healthy. It will increase your core strength, stamina, flexibility and balance.

This intense Aerobics session will greatly improve your health, overall posture and control weight. It has also been proven to be assisting in stress and fatigue reduction, increased stamina and much more.

These 'Hit Fitness Training Sessions' come with many physical health benefits. it includes a wide variety of exercises such as floor exercise, ground level, exercises for calories burning etc.

This private class focuses on teaching the different boxing techniques and skills like guard, stance, movement, hook, cross, jab etc. It is aimed at enhancing your strength and improves endurance. It is a combination of different strengtheni

These steady and calm sessions will help you in learning Yoga. It will largely contribute towards enhancing and improving your strength, flexibility, balance and health alignment.

These energetic Core Fitness sessions include a wide variety of exercises and practices such as Russian Twist, 90° Dead Lift Exercises, Plank Exercises and We-Stand Technique.

These 3-month long dance sessions will teach you how to elegantly perform house dance moves. It discusses all the core moves, body movements and postures at length.

This is a full body workout that combines a dance and fitness activities to create something truly promising and unique. These Zumba sessions will help in increasing your cardio endurance, strength, burn calories, build muscles and much more

These ABS Fitness classes include different exercises such as 'leg tucks, leg raising exercises, situps, crunch and twisting.