Top 10 Stress Management Courses in Dubai, Abu Dhabi, Sharjah - UAE |


Course Fees : 100 AED to 14000 AED

Our bodies respond to stress the same way it reacts to fear. Fear is when we are concerned about safety and well-being. Stress arouses mostly in situations where one feels out of control or in a situation of imminent threat. Stress at workplace is normal as research shows that not all kinds of stress are negative. Some forms of stress are positive for productivity and energetic performance.

It is important to recognize the negative stress as it jeopardizes your creativity and output and endangers your health. It is this kind of stress that needs to be managed to avoid long-term health issues. Imagine you are introduced to a stressful situation and instead of unconsciously feeling or reacting to the stress, you tackle the situation by managing stressful encounters. Stress management training courses teach you about identifying the types of stress, and its impact on you and train you for the skills to handle and manage stress effectively. Stress management training courses are offered in Dubai and Abu Dhabi to help people the employees identify the causes of their stress and learn about efficient ways to manage it.

Search for all available List of institutes offering stress management training in Dubai and Abu Dhabi, UAE.

25 course(s) offered by 22 institutes in Dubai, Abu Dhabi, Sharjah - UAE
Showing Courses 1 - 10
Mind Shift Logo

Stress Management

This course seeks to address these two issues, helping trainees to effectively manage their time and deal with stress. candidates who attend this seminar will learn how to take control of their lives, enabling them to maximise their use of time.

Institute by Mind Shift
Life Secret Training Center Logo

Manage the Pressure of Life Skills

This course will teach you about the concept of pressure, its reasons for occurrence, its types and characteristics, pressure effect on individuals, tips to maintaining a balance, ideas to manage pressure effectively and much more.

Institute by Life Secret Training Center
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Kaizen International (L.L.C.) Logo

Time and Stress Management (21 Hours)

This course will improve your 'Time and Stress Management' skills. You will learn about effective techniques to overcome stress, improve your focus and ability to operate the tasks within the allotted time, develop the art of delegation, self-development and much more.

Institute by Kaizen International (L.L.C.)
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Regional Educational Institute L.L.C. Logo

Stress Management

This course will give you a tool-kit to address the stressful situation and learn about how to deal with it. It includes learning a variety of personal skills, relaxation techniques, routines and a stress log system, all of which are directed to stress management.

Institute by Regional Educational Institute L.L.C.
Berkeley Middle East Training Logo

Psycho-social Stress Management

'Psycho-social Stress Management ' training is offered by Berkeley Middle East Training to equip you with the skills and knowledge of managing Psycho-social Stress.

Institute by Berkeley Middle East Training
Emirates College Of International Studies FZE Logo

Stress Management

This training will supply you with substantial knowledge of stress management. By the end of this training, you will be in total control of your life, experience increased productivity & confidence in handling difficult situations, enjoy a balanced lifestyle & much more.

Institute by Emirates College Of International Studies FZE
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Promise Training & Consultancy FZE Logo

Time & Task Management for Stress Reduction

You will learn about Time & Task Management for Stress Reduction in this comprehensive 5-days course. It covers all the vital aspects of Time & Task Management. The course is led by a qualified and expert instructor.

Institute by Promise Training & Consultancy FZE
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Insights Psychology DMCC Logo

Managing Stress and Anxiety (Strategies For Teachers)

This webinar will help teachers to understand more about anxiety and learn where their anxiety is stemming from. You will discover the benefits of addressing anxiety in a holistic way to reduce stress, not only for now, but for in the future too.

Online Institute by Insights Psychology DMCC
Solomon People Solutions Logo

Stress Management

This stress management course will help you understand several reasons of stress at the workplace and helps you understand the risk/cost of such stress to your personal development and organizational outcome. You will learn how to measure absenteeism/turnover, stress factors etc.

Institute by Solomon People Solutions
Orient Management Consulting & Training LLC Logo

Stress Management

This course is to get knowledge of encountering stress at the workplace. You will be equipped with skills to handle such stress. You will be able to recognize the symptoms of stress and learn how to deal with them positively.

Institute by Orient Management Consulting & Training LLC
Showing Courses 1 - 10
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