TOP 10 SPORTS CLASSES IN DUBAI, ABU DHABI, SHARJAH - UAE - PAGE 31

This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.

This exercise is presented by a series of slowly performed movements accompanied by deep breathing in a focused manner. It is aimed at reducing anxiety and stress while improving your balance and flexibility greatly.

This class combines different boxing essentials to boost your heart rate and improve calories level. All the technical aspects of boxing including stretching, punching, footwork, defense and strengthening exercises will also be covered.

These classes use a combination of simple movements, postures and breath in order to achieve balance, flexibility and strength. This is a complete mind-body exercise aimed at making you feel relaxed, strong and balanced.

This course is carried out by keeping in mind all the essential fitness elements sought from Zumba. You will workout low and high intensity moves in a quest to lose calories, gain flexibility, maintain balance and improve muscle conditioning

These classes focus on teaching you the fundamental aspects and techniques of Muay Thai through different Drills and Pad Work. Different techniques will be put together to teach you Muay Thai such as punches, elbows, kicks, clinches, knees,

This interesting looking class combines fast-paced cardio with martial arts techniques. It's a high-energy workout that aims to improve flexibility, coordination, burn calories and build stamina.

These classes focus on teaching you the fundamental aspects and techniques of Muay Thai through different Drills and Pad Work. Different techniques will be put together to teach you Muay Thai such as punches, elbows, kicks, clinches, knees,

This course will teach you traditional Chinese Martial Arts with an emphasis on flexibility, self-defense and conditioning skills. A variety of kicks, strikes and stances will be practiced over the duration of this class. Fighting drills, se

These classes are directed to teach you WTF style of Taekwondo. You will be taught about different movement and techniques to successfully master the art of Taekwondo.